For the Panicking League and League of Thrifty, a list of monthly foods for the whole family.

Download the finished tablet below

I compiled this plate, because when traveling I tried to buy products for the maximum period. This is suitable for options:

- when the supermarket is 30 km away;

- when you have to travel by public transport or taxi;

- when you are in a country where you have to pay in currency, and the rates are jumping;

- when speculators do not sleep.

But if you live in a megalopolis, if there are supermarkets within walking distance and you see the actual situation of having your own eyes, the decision on purchases is always yours, not the media, couch analysts and other advisers.

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